The Recruit Prep Training sessions were designed by Karla Medina (retired HPD Police  Sergeant and CT State Training Officer) to help those individuals applying for employment to any local, state or federal law enforcement agency or correctional institution is preparing for the C.H.I.P (Complete Health & Injury Prevention) test and/or a similar physical assessment.

Session Includes: 1st session is an assessment, additional sessions centered around personal requirement, self training, support network and nutrition consultation.  Additional Services: mock oral board & background investigation consultation.  Our overall program has had a 100% success rate!  Passing the assessment is only the first step getting into shape.  You will need to keep up in the academy and stay healthy to pass future assessments.

Karla is a Connecticut State Training Officer for the CT Police Academy, certified by the Police Officers Training Council in Physical Fitness, Copper Testing, Entry Level and Basic Training Fitness Standards.