Sudor Taino ® is an exceptional group fitness studio, recognized for its faith and fitness ideology and innovative fusion classes. We are committed to providing our members with a non-judgmental atmosphere and expert instruction in order to provide an amazing experience. We are committed to group lead classes that serve people of all levels.
As far as our name it derives from the word "Sudor" which means sweat in Spanish and "Taino" refers to the Taino Indian tribe that cultivated Puerto Rico. Just as the Taino tribe cultivated the island with their sweat and hard work - we cultivate our tribe!
Sudor Taino was established in 2008 by Karla Medina. She held many workshops and classes outdoors and in rented spaces until July of 2012 when she and her husband found a home at 635 New Park Avenue in West Hartford, Connecticut. Years later in 2020 amidst the rise of COVID STGF relocated to the Town of Berlin in an effort to provide a sanitary and more aesthetic space. In September of 2020, STGF opened its doors at 220 Berlin Turnpike in Berlin, Connecticut where we are ready and willing to serve you with the same passion!
Sudor Taino Group Fitness by Karla Medina
An Innovative small group fitness studio with a faith & fitness ideology. We specialize in cardio kickboxing and high energy fusion classes. Our studio provides a nonjudgemental atmosphere with a friendly and supportive vibe with over 25 years experience.
