Sudor Taino

SUDOR TAINO'S TEAM Make it happen!

KARLA RODRIGUEZ – FOUNDER & CHIEF EXERCISER

The life of Karla Rodriguez is indeed a message. Karla was born and raised in Hartford in a single parent household.  She excelled in sports and academics in school and went on to college during the midst of Hartford’s notorious gang wars.  Since then she has flourished in many facets.  She holds many local, national, book publication, choreography, creative direction, backstage theater, organizing/judging talent and beauty competitions credits and is known for her creative web design, event planning and innovative business vision and public relations approach. Karla has often captivated many audiences when recruited as a motivation/guest speaker due to her life’s versatility.


Karla is a 17-year veteran of the Hartford Police Department and considered an expert in gang violence. Her work experience includes being a patrol officer, undercover task force officer, Detective within the Major Crimes Division and the Intelligence (Firearms, Gangs and Dignitary protection) Division, Sergeant, Supervisor of a Midshift Street Crimes Unit, and Sergeant, supervisor of the Police Activities League (PAL). Karla is a certified physical fitness instructor by the Police Officer's Training Council, supervisor on the Hartford Police Awards committee, active in academy instruction and held three terms as the President of the Connecticut Association of Women Police.

She has her B.S. in Business Management and her Master's Degree in Public Policy and numerous other trainings. Karla also volunteers and serves many adults and children in many ways throughout the year by conducting workshops on body image, self-motivation, mentoring programs and leadership challenges which directly derive from the many struggles she has faced and overcome in her life.

Karla is an entrepreneur, founder of Sudor Taino a small business dedicated to enhancing people's individual journey towards health, fitness and life.  She has been a certified group fitness and kickboxing instructor for over seventeen years of training and experience in helping people find passion in life and fitness. She holds many certifications and has attended hundreds of different workshops and master classes that support her wide range of experience. Her efforts in this field are reflective of her personal struggles with weight, body image, eating disorders, gossip, self limiting beliefs and injuries. 

Karla's goal is to be a role model to aspiring Latinas and people in general. She plans to continue to contribute to the progress of humankind by fostering the lives of everyone around her with her ideology of Fitness & Life with Passion.

Current projects: Collaborations with “The Sweetest Land” documentary,  4 Peace Film Ms. Puerto Rico Pageant and Women Warriors Book.  To learn more about Karla's work check out her news page and Vibe Room Blogs.  For info on her fitness experience, mater classes, etc.  Click here More About Karla .

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KARLA IS BLESSED TO HAVE A TEAM OF STAFF VOLUNTEERS TO HELP HER WITH SUDOR TAINO EVENTS AND THE MISSION TO MOTIVATE PEOPLE TO BREATHE FITNESS & LIFE WITH PASSION.

 

KATE RILEY

Business Consultant -is yummy friend to founder Karla Rodriguez. Kate has over 15 years experience with consults in business management, financing, computer programming and all other facets of running a business. Kate brings a unique energy to the team.

JEANETTE MENDEZ

Intermittent Consultant - is yummy sister to founder Karla Rodriguez. Jeannette has over 20 years experience in coordinating a variety of events and is a driving force behind the energy that Sudor Taino breathes into its events.

CARLI KILCOMMONS

Fitness Assistant - A yummy friend to the founder and fitness enthusiast with specialties in all areas of fitness, stemming from extreme weight and the motivation to make fitness a passion in life.  From kickboxing to marathons she brings a refreshing energy to Sudor Taino.

IRINA SIROVSKY

Life Coach - is yummy friend to founder Karla Rodriguez. Ira is a Life Coach which brings a different perspective and dynamic to the business.  She is a certified aerobic instructor by the IFA. Proud Breast Cancer Survivor! Introducing my Life Coaching Services. Contact Me.

THE DEMO TEAM

Is comprised of any member of the Sudor Taino family that wishes to demonstrate the energy and motivation that they have acquired through their attendance at one, many or all of our events. Some of our consistent members include: Jeanette Mendez, JoAnn Angell, Carli Kilcommons, Sarah Mangiafico, Kate Riley and many others who join us along the way!

KIMBERLY LARSON

Is the yummy host to Sudor Taino's classes and workshops. Kimberly Larson is the owner & artistic director of the Backstage Academy of Dance (B.A.D.) and founder of the EnFuego Dance Company. She is a well-known dancer, choreographer, and teacher with a unique philosophy that encourages students to reach their highest potential and achieve excellence every step of the way. From 3 years old to their teenage years, B.A.D. is committed to developing dancers with style. Karla's daughter has been with B.A.D. since the age of 3.

 


PEOPLE ESSENTIAL TO THE BIRTH OF SUDOR TAINO: Kimberly Ellison, Amy Griswold, Ana Martinez, Richard Medina, Amy Santangelo & Justin Santangelo

CURRENT EVENTS

Vibe Room Contest Winner!01-May-2012

Congrats to Noely Sanchez who won a month of free classes! Check out her helpful tips in the Vib..

Workouts Coming Soon!01-Mar-2012

June will be about Definition and bring all inddor/outdoor Bootcamp classes. Early bird 530 am ..

5K Training06-Apr-2011

Are you in? Sudor Taino will be doing the warm up for this event. April and May will bring ..


TESTIMONIALS

Thanks you so very much for sharing your gifts and your passion at the Let It Flow Conference. It was amazing, and EVERYONE whether they realize it or not received a blessing.

Blessings,

Melody
Monthly Meditations

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