RECOMMENDATIONS
2012 PICKS FOR SELF
MUSIC: An all time favorite to disregard all the drama, move forward and fly above everything, click to download 
Fly Above (8018 KB)
A BLAST FROM THE PAST - 
Best Self Picks of 2011 (105 KB)
CURRENT EVENTS
CANCELLATIONS21-Jan-2012
No class 1/21/12 due to weather conditions. Closing reported to Storm Tracker 30...
Workouts Coming Soon01-Jan-2012
MARCH workouts are about your FULLNESS in your workout & life....
February Love Your Body Series.24-Dec-2011
February features a series that offers 30 minute wokouts for $3.00! See full description by cli..
TESTIMONIALS
Sudor Taino takes group fitness to a level above all other. It combines a group of people with the same love and passion for something and puts them all together to create a feeding frenzy of positive energy. Sudor Taino is not only about the physical aspect of working out. It combines your mind, body, and soul. . Then just when I think I have reached my max its owner and founder Karla Rodriguez challenges me to go even further.
Carli Kilcommons