MEDITATIONS: A Time of Reflection
Today we offer you time to reflect on your mind, body and spirit. Make the experience count by making it work for you in your life. Reflection is just a click away. Click to download to computer or ipod.
For more insight into each month's mediation, click here to view the corresponding monthly blog post.
Full Warrior in March 2012 (2057 KB)
February Love Affair 2012 (3592 KB)
Maximize in January 2012 (3837 KB)
NAMASTE
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CURRENT EVENTS
Vibe Room Contest Winner!01-May-2012
Congrats to Noely Sanchez who won a month of free classes! Check out her helpful tips in the Vib..
Workouts Coming Soon!01-Mar-2012
June will be about Definition and bring all inddor/outdoor Bootcamp classes. Early bird 530 am ..
5K Training06-Apr-2011
Are you in? Sudor Taino will be doing the warm up for this event. April and May will bring ..
TESTIMONIALS
I was hooked on Sudor Taino after attending my first workshop. The workouts are challenging, fun and offer a variety of style.
Amy Goldstein