Sudor Taino

2008 EVENTS

December, 2008"Sudor Taino's First Annual Holiday Drive" Specific items were collected & donated by volunteers & delivered to 30 psychiatric patients of the Adult Service Clinic, Institute of Living..

December, 2008 Demo Videos edited & produced by Josh Therriault of ALC Productions for Ball Dancing, Energy Dance and Kickboxing. Short clips of classes also generated.

November, 2008 “Pre-Holiday Weekend Boot Camp” at CT Fitness Center in Windsor: Created and presented a two-day boot camp designed to arm individuals with drills and exercises that are shred specific areas.

November 2008 ECA THRIVE Conference in Miami Beach, Florida: Master Classes and Workshops.

November, 2008 Women’s Expo Newington, Connecticut: Appearance and Networking event at the 1st Annual Women’s Expo of Newington.

October, 2008 created “Latin Ball Dancing: saucy and sweaty dance workout that combines Latin dance moves and exercise ball core moves to the rhythms of Latin music.

October, 2008 News Appearance Hartford: Appearance and Demonstration on the NBC 30 6am News broadcast.

October, 2008 Health & Wellness Festival Hartford: Demonstration at the NBC 30 Health & Wellness Festival event.

October, 2008 "The Power Within" Fitness Conference at Trinity College in Hartford: presented a 3 session workshop aimed to release the power within by strategically working past normal limits revealing one’s true core energy.

October, 2008 “Sudor Taino Team, Making Strides against Breast Cancer Walk” at Bushnell Park: organized a team for 5K walk & Lead Warm-Up Session for Walkers. Raised over $10,000!

September, 2008 Demo Video: filmed, edited and produced by Jeff Teitler of Envision Films.

September, 2008 "Fueling Your Fire" Conference at the Polish National Home in Hartford: Created & presented 4 workout sessions aimed to fuel your inner fire with different type of workouts aimed to ignite your perseverance.

September, 2008 “Better CT Show” Rocky Hill: Interview & demonstration on the Better Connecticut Morning Show

August, 2008 -Hip Hop Dance Workshop, Individual & Team Building Workshop, Self Defense Workshop - Young Women's Leadership Corps 2008 Summer Institute, YWCA in Hartford: Created and presented three workshops: one aimed to show a way to work out and find your inner passion through hip hop dance.

July, 2008 “Hi-Lo Med Ball” Springfield, MA: Choreography & Floor Direction for “Hi-Lo Med Ball” for Tracey Staele by fitbytracey.

July, 2008"Fusing Your Inner Core" Conference - Polish National Home Ballroom in Hartford: Created and presented three workout sessions aimed to fuse your inner core: a kickboxing session, a core challenge session, a dance session and a meditation session.

June, 2008 "Maximize Your Workout" Workshop CT Fitness in Windsor: Created and presented a workshop about realizing your potential in being able to construct and fulfill a workout that gives maximal results in minimal time.

June, 2008 “We Can Do it Hike!” Talcott Mountain in Bloomfield: Organized and lead a motivational hike which was complimented by an energy sharing session; an awesome experience that shed light on many personal aspects on life, a step in the journey to accept ourselves for who we are.

May, 2008 “Finding Your Spirit” a motivational lecture/demo Bank America in Farmington: Created and presented a lecture on how to find a mind, body and spirit connection and offers motivational advice in how to continually rejuvenate the mind and body. Fresh ideas for stretch breaks, strength exercises without leaving your desk, and maintaining mental focus by shifting your image of workouts.

April 2008 "Finding your Inner Power" Ladies Express Workout in West Hartford: Created and presented a cardio kickboxing workshop that incorporated an intense total body workout based on the fundamentals of martial arts with added cardio moves.

February 2008 “Let it Flow Heart & Soul Conference Big Sky in Newington: Created and presented a stress management workshop that showcased different exercise segments to be used to sweat out your problems away. Segments included Own it (box away stress), Lift it (lift weights off shoulders), Feel it (dance away stress), & Use it (strength and meditation exercises used to convert negative/positive energy).

February 2008 ECA Conference Manhattan, New York: Master classes and workshops.

January, 2008 Sudor Taino was born.

CURRENT EVENTS

CANCELLATIONS21-Jan-2012

No class 1/21/12 due to weather conditions. Closing reported to Storm Tracker 30...

Workouts Coming Soon01-Jan-2012

MARCH workouts are about your FULLNESS in your workout & life....

February Love Your Body Series.24-Dec-2011

February features a series that offers 30 minute wokouts for $3.00! See full description by cli..


TESTIMONIALS

This conference was great and so "out of the box". I left there feeling uplifted and clear. I think I was actually too relaxed to drive, felt like I was floating. Thank you Karla. You are such a gift!

Jessica Jones
Monthly Meditations

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